Why do MMA fighters spar without an MMA head guard?

Sparring is one of the best ways to improve boxing skills. At the same time, it is more complicated to know whether one should spar with or without headgear. The sport of mixed martial arts requires physical contact, which can lead to severe injuries. The most important part of a fighter’s body is their head, and the MMA head guard ensures safety.  

Sparring is part of your training for any combatant who participates in Mixed Martial Arts, whether a practitioner or professional fighter. Sparring sessions are necessary to refine one’s core and skill set. MMA artists should wear headgear but not all the time; learn when and where one should not wear it. 

Does the MMA head guard protect you? 

MMA headgear is effective for saving the practitioner from cuts and scrapes, but it cannot deflect the impact and does not protect from concussions. 

Do MMA fighters wear headgear? 

It varies from person to person, but MMA fighters usually wear headgear to avoid unnecessary blows and random hits. Anyone going for light sparring does not need headgear; on the other hand, it is a handy tool for competitive sparring. 

If anyone is much more careful about their appearance, headgear will keep them from superficial injuries. In comparison, if we talk about cruel hits during professional matches, headgear can minimize the impact rather than negating the blows to the head. 

Various styles of headgear can offer a certain level of protection for the nose. The primary purpose is to defend against wounds on the fighter’s face and prevent bleeding. Some include a face bar that gives a great cover to the fighter’s nose and mouth but drastically decreases vision. 

Why do not MMA fighters wear head guard? 

Headgear increases the probability of head trauma in amateur matches because it makes people engage more without thinking about the dangers of repeated head trauma. Using headgear can come with various issues, such as the suffering of reduced vision. 

Many professionals suggest that headgear is not a good thing to wear in sparring. It does not teach fighters to hold or aim punches other than the head. So, it is best to avoid headgear during sparring matches to protect players in professional competitions. 

Pros and Cons of using MMA head guard

There are some pros and cons of using headgear during sparring practice. We will guide you about the pretty obvious stuff, the most important ones, so you can easily decide whether to spar with headgear or not. 

Pros of using a head guard: 

Protects from superficial injuries

For a beginner, headgear reduces the chances of a knockout and improves protection from cuts, bruises, and black eyes. Smearing Vaseline on your face and wearing headgear can protect your lovely face. Generally, fighters opt for headgear with a nose bar to preserve their face, as the nose is a widespread injury in combat sports. A broken nose can forever alter the face look of any individual. Nonetheless, headgear with nose bars is more expensive than average, but it is worth it and ensures safety.

Protection from headbutts

Generally, the sparring partner has a reputation for headbutting that is painful for both parties and can cause severe damage to someone’s face. Many fighters leave sparring sessions along with eyebrow cuts and many unavoidable injuries. While fighting with the opponent of headbutting reputation, one must wear a thick head guard to ensure protection. 

Sense of security

Headgear plays phycological as wearing it can give a fighter a sense of security while fighting. Beginners become more aggressive after wearing headgear, making it an armor that makes them take more risks. Newbies are enthusiastic enough to exchange more punches and can show reckless behavior that is good for the starting people. 

Cons of using head guards 

Reduced vision

Headgear tends to reduce your vision, especially one wearing with the nose bar. MMA fighters do not wear headgear as they feel wearing it can make their opponent: 

  • Detect where they are swinging
  • Watch the intensity of their blows
  • Pay more attention

Wearing headgear means one will be hit by angled punches, as headgear is blocking your view. One can see these punches with peripheral vision and stop them. Therefore, headgear makes you receive more blows because of poor eyesight. 

Do not protect against concussions

People think wearing headgear can protect your brain from the blow, but very little is confirmed. Wearing headgear will not reduce the chances of being knocked out, so leave the plan of buying it if you want it, especially for this purpose. Hence, headgear can reduce the chances of superficial injuries, but it has nothing to do with protecting your brain. 

Bigger target 

A bulky headpiece naturally causes your head to be a bigger target; therefore, wearing one increases the probability of getting hit. 

Concluded note 

As a newbie, dig deeper into whether you need headgear to protect your nose, face, and head well, but that must be affordable for the quality of the product. A headgear could be a welcome addition to keep yourself from bruises and cuts. StarPro combat offers you a premium quality MMA head guard to protect your nose and mouth areas very well without burdening your budget. 

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