What Is The Difference Between Boxing Mitts And Boxing Gloves? 

Whether you’re an amateur or professional boxer, having the right equipment is essential for effectiveness and safety. For safety reasons and to get the most out of your workouts, it’s crucial to wear the appropriate gloves and mitts for any training or sparring you’re performing.

Boxing gloves and mitts come in a wide variety of options with different weights, materials, and patterns. If you want to get the most out of your boxing equipment, you must get the right kind.

Boxing mitts and boxing gloves go hand in hand. With the help of an excellent coaching partner, you may improve your speed and accuracy while learning how to pack a punch.

If you’re starting your boxing career and trying to find the difference between boxing gloves and mitts, then this blog will be really helpful. 

Difference between Boxing Mitts and Boxing Gloves

Boxing mitts and boxing gloves are both used in boxing, but they have different purposes and different designs. 

Boxing mitts are used for training punching accuracy, footwork and timing. Gloves protect the hands and wrists during training and competition.

Let’s discuss them in detail. 

Boxing Mitts

Boxing mitts, also known as focus mitts and focus pads. They are padded targets worn on a trainer’s or partner’s hands. Mitts are used for striking and are typically smaller and more compact than boxing gloves. 

They are used to improve a boxer’s accuracy and technique by allowing them to focus on hitting specific targets.

Moreover, they are used for punching accuracy, footwork and timing training. The trainer holds the mitts, and the boxer hits them with punches, practicing different techniques such as jabs, crosses, hooks and uppercuts. The trainer can also move the mitts to simulate different types of punches and combinations. 

Also, mitts help to improve the boxer’s hand-eye coordination and reaction time. Additionally, they help the trainer evaluate the boxer’s technique, power and speed.

Boxing Gloves 

Boxing gloves, on the other hand, are worn by the boxer during a fight or training to protect the hands and wrists from injury. They are typically larger and more heavily padded than mitts, and they cover the entire hand and part of the wrist. They also come in different weights and sizes for different types of training and competition.

The gloves have a padded area over the knuckles to protect the hand from injury and help deliver more power to the punch. They also have a thumb lock to keep the thumb in place and prevent injury.

Tips for Choosing the Right Boxing Gloves and Boxing Mitts

There are a few things to consider when choosing boxing gloves or mitts. These are:

Size: Make sure the mitts or gloves fit comfortably. Your fingers should have enough room to move easily and be snug but not too tight.

Weight: The weights of boxing gloves usually range from 8 oz to 18 oz. Although heavier gloves provide more hand protection, they also make punches slower. Lighter gloves may be faster and more agile, but they could not offer as much protection.

Padding: Look for gloves or mitts with just enough cushioning to absorb the impact of punches but not so much that it impairs your movement.

Material: Boxing gloves are made from a variety of materials, including leather, synthetic leather, and vinyl. Leather is more durable, but it also costs more. Synthetic leather and vinyl are more affordable but may not last as long.

Type of training: If you’re going to use the gloves or mitts for sparring, you’ll need a pair of gloves that are approved for competition and have enough padding to protect you and your partner. If you use gloves or mitts for training and bag work, you can focus on the size, weight, and padding you prefer.

Brand: Choose a reputable brand known for quality and durability. Before making a purchase, it is always a good idea to do some research and read reviews.

Choosing the right gloves and mitts that are most suitable for boxing will assist in ensuring the highest longevity and help save unnecessary spending. Gloves and mitts will eventually wear out and need to be replaced, just like any personal protective equipment.

Frequently Asked Questions (FAQs)

  1. What are the two types of boxing gloves?

Training gloves and competition gloves are the two main types of boxing gloves. Training gloves often have more padding, are heavier, and are larger in order to protect the hands and wrists during training. Competition gloves include less cushioning, are lighter and smaller, and allow for more incredible speed and accuracy.

  1. Are mittens better than gloves?

Even though they are composed of the same materials, mittens are warmer than gloves because, in contrast to gloves, your fingers may share warmth. Additionally, mittens offer less surface area for body heat to escape.

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