How to measure your hand for Boxing Gloves 

If anybody is curious about the Boxing sport, it is most important to know what size or weight of boxing gloves you need. Packing a punch in the gym requires the right gear in your bag. The foremost need for the proper protective equipment is to keep you comfortable and protected during training. One must invest in a correct pair of gloves that depends on your weight and dominant hand size. To figure out what boxing gloves are best for you, any trainer needs measurements of the importance and circumstances of your dominant hand. 

 How to measure your hand for Gloves for the right size?

To measure the circumference of your hand, use any fabric tape around the dominant hand below the knuckles. If there is no fabric tape, there is an alternate and then measure the string to get the exact measurements. For the most accurate height, the measuring tape should meet in the center of the palm of that prominent hand. 

Eventually, finding out what gloves size you need to buy is a matter of evaluating your body weight and hand size. Make sure that you need a glove to fit snugly on your hand, and we will guide you to select quality boxing equipment with the right pair of boxing gloves. 

 How many types of Boxing Gloves are there?

Boxing Gloves come in various sizes and weights, and these are to serve different purposes. 

  • Bag Gloves

Bag Gloves are for punching bags with less padding than sparring or competition gloves. These gloves come with a better feel while landing your punches, as these are used on heavy bags, speed bags, and boxing pads. 

  • Training Gloves

These gloves are the best all-rounder for beginners, with ample padding for sparring and light enough bag work. These gloves are jack of all trades for the fighters who want to purchase gloves for training. 

  • Spring Gloves

These gloves come with more padding to ensure your and your sparring partner’s safety. Such a pair of boxing gloves are perfect around the ring for a while and ready to upgrade boxing gear. 

  • Competition Gloves

These gloves are for competition boxing rings with less padding and are perfect for both amateurs and professionals. Amateur gloves are much stricter requirements and rules as compared to professional versions.

Bag, Training, and Sparring Gloves Size Selection

Fighter’s Weight Hand Circumference Boxing Glove Size
90-120 lbs 5.5”-6.5” 8oz
120-150 lbs 6.5”-7.5” 120z
150-185 lbs 7.5”-8.5” 14oz
185 and over 8.5”-95” 16oz

Competition Gloves Size Selection

Fighter’s Weight Hand Circumference Boxing Glove Size
Up to 148 lbs 6.5”-7.5” 8oz
148 lbs and over 7.5”-8.5” 10oz

Measurements needed to find the right size Boxing Gloves

  • Measure the circumference of one hand by using a measuring tape, wrap it around the hand at your knuckles. You are likely to get the measurement between 6 and 10 inches.
  • Note your weight in pounds and obtain the most accurate reading before having breakfast or getting dressed.
  • After measurements, write down your hand’s circumference and weight before settling into the right pair of gloves. Circumference influences the sizes of small, medium, large, or extra-large boxing gloves. Generally, the measurement of 6 to 7.5 inches of hands indicates small gloves, 7.5 to 8.5 inches in medium gloves, 8.5 to 9.5 inches in large gloves, and 9.5 above inches require extra-large gloves.
  • How to measure your hand for Gloves
  • Your weight will determine the amount of padding in your pair of gloves. Typically, the heavier you are, the bigger your gloves should be.

 Frequent Answer Questions (FAQs) 

Do you need Boxing Hand Wraps?

Hand Wraps ensure your hands and wrists stabilize enough and avoid injury. Sparring and Punching workouts can be without wraps as they provide extra padding to protect knuckles from the direct impact of the hit. 

 Are Boxing Gloves Supposed to be tight?  

Boxing Gloves need to fit snug enough to stay in place but should not be tighter sufficient to squeeze the hand and cut off the circulation. 

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