Everything about Deep Half Guard in BJJ

The deep half-guard has become the most popular position to play in BJJ due to its incredibly diverse position with a wide variety of techniques. The deep half-guard is a position in BJJ for various reasons but the most essential is the strongest defensive position one can be into. They come with the option to mount different sweeps from this position. 

Deep half-guard is the position that any combatant must be familiar with as it is not easy for the opponent to deal with. A position that is suitable for both forms from an offensive and defensive perspective. In BJJ sport one can use a deep half guard to neutralize a much bigger opponent by keeping their weight off you. The great thing about a deep half-guard is that one can enter into a form from a completely defensive position. In addition, it will allow the fighter to change the situation from bad to in their favor quickly. 

Many people are not well aware of deep half-guard and get confused when you execute this move. As sweeps are in high percentage from deep half guard and you can set up submissions. We will guide you about the important details of different entries, submissions, sweeps, and defense against this technique of deep half guard in BJJ. 

Introductions to Deep half guard in BJJ

Deep half guard in BJJ is the most effective position as it is effective for controlling, sweeping, and directly submitting and is best to work at every belt level. After getting a good knowledge of this technique, it would be the right time to move to Deep Half Guard and figure out its effectiveness. The deep half-guard works on heavier and stronger people. Incredibly diverse position with a wide variety of techniques that one can look at from both an offensive and defensive perspective. 

The effectiveness of deep half guard in Jiu-Jitsu is due to its deceptive and superior positioning. If you play this technique in the right manner while giving very little chance of offense to your opponent, with little ability to submit, and forcing them to pass. 

The most feasible technique as anyone can play it. Bigger opponents get a harder time controlling a smaller guy if he is playing this technique. It will help to get your opponent’s weight off of you, and if they will try to shift their weight around, you can sweep them easily. 

Basics of the deep half guard in Jiu-Jitsu

Deep half-guard in BJJ is one of the most basic positions. In the BJJ arsenal, you get it by grabbing one of the legs of your opponent with your two legs while the opponent is on top of you to pass your guard. This technique needs to take a step further to go a bit more down than usual to attain the position. 

This position doesn’t seem that unsound but your opponent can use your movement to easily pass into side control or full mount. Nonetheless, a deep half-guard is extremely effective, and famous for its sweeps and submissions. 

To get into deep haft guard in BJJ one must learn basic ways from the knee shield position. We will guide you here to set up your deep half-guard off of a knee shield. 

Make space

While holding a strong knee shield against your opponent will make you maintain a certain space. Any fighter needs this space to dive into the deep half.  


After establishing a good knee shield, create space, and take an under hook on your opponent. The frame on your opponent’s chest and hook your arm under their arm. 

Push and pull the opponent 

After getting an under hook, dive right into the deep half but it will not work if your opponent has a good defense. One has to push or pull the opponent up to off-balance them. One can do it by cupping the opponent’s armpit and pushing them up. Additionally, you can grab the back of your opponent’s Gi and pull them up to get the clear path or dive into the deep half.  

Dive in 

After getting the clear path to the deep half, one must try to quickly dive into the position. Dive in undertook your opponent’s leg, and turn your body to face the same direction. 

Head positioning 

In the deep half position, one must position your head right against your opponent’s leg. This step will help you to close space or your opponent can easily frame your head and escape easily. 

Opposite leg control

While putting the head in the right position and under hooking the opponent’s leg, must control your opponent’s other leg. Hook on your opponent’s leg with your leg or grab a sleeve arm. Now you can set various sweeps and submissions. 

Fundamental principles of the deep half guard in BJJ

In terms of Jiu-Jitsu deep half guard is the position of isolating one part of the opponent’s body. During the practice of grappling martial arts any effective move as it matters, how many limbs your opponent has to work with? If there are two or more limbs it is hard to affect them. It is a matter of isolation of one leg with the help of transition into sweeps and back takes. 

The mastery of an effective game is essential as expert grapplers can easily mount attacks and keep their position. Learn to control the full length of the leg lever, from the hip to the ankle. Moreover, place a strong emphasis on knee control that will make you prevent any turning of the leg. 

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