Boxing is the most ancient sport and evolved so well over time. Physical activity, most likely, Combat Sports are way effective to channelize any child’s energies. Combat sports, especially Boxing, is a combo of health and entertainment. Moreover, Boxing is the best way to build fitness, instill confidence and learn self-defense. But to practice safely, you need the right equipment, inevitably a good boxing pair and focus pads.
Product safety is one of the significant concerns, as it ensures your protection. There are various kids gloves and pads with notable features that provide protection comfort. It is tricky to find the right pair of gloves for you; however, we have enlisted some of the best kids’ gloves for you, keeping in mind essential features along with safety.
There are different types of Martial Arts and Karate schools; among them, some institutions do not even have belts. Some of the Karate Training schools have white and black belts and some with different colors to show the competence and advancement of their students. Any color is used to signify the other ranks based on different schools and arts. Belt colors depend on the style, school, and country, and rank them differently.
Boxing and MMA should not be restricted to only age and gender, it should be taught to everyone. For young children, it can be their introduction to self-defence and protection. Not to mention, it is an excellent exercise routine to get kids off their phones and focused on their mental and physical strength. Starpro Combat … Read more
With all the uncertainties surrounding us during the pandemic, the curfews and lock downs along with the closure of gyms (nightmarish for anyone trying to get into shape) and all the mental strains and anxieties that come with these uncertain times, what better way to utilise the time we have indoors than to introduce some … Read more
Training when it comes to boxing is often incorrectly viewed as solely practicing strikes, stances, and other techniques. In truth, proper boxing training is about much more, including the preparation and recovery from a session. Learning effective stretching techniques is a must for every boxer, and the incorporation of yoga poses specifically can help accomplish … Read more
Seasoned fighters are familiar with the slip: in boxing, a slip is a defensive move that can take ages to perfect. The reason for this is timing. It involves ‘slipping’ out of the way when a punch is incoming. You need to make sure you’re throwing in that slip at the exact right time and … Read more
Training with focus mitts is leveling up when you’re a fighter; while heavy bag training has its merits in terms of building up muscle and power, focus mitts help you tune your natural reflexes to a T. In terms of technique, these are all about teaching you proper punching and defense, and all with a live … Read more
Whether you’re a seasoned fighter or someone who’s barely ever thrown a punch at a bag, you might find yourself in a dangerous situation which requires you to act fast. Certain parts of the body can incapacitate an opponent when hit, giving you enough time to seek shelter or call for help. But these aren’t … Read more
Flexibility determines the range of your movements and the ease with which you can bend and exercise. Training to increase flexibility is important for any athlete, but is a component of boxing training that is sometimes ignored in favor of more aggressive approaches like sparring. Exercises which are slower and rely largely on stretching and form, … Read more