A Complete Guide to Parrying Punches technique in Boxing

Parrying Punches Technique is to deflect your opponent’s attacks in another direction. A boxing defense movement to deflect a thrusting attack from your opponent. You will learn to keep yourself from a massive blow and deflect that incoming punch through this technique. Here is an ultimate Boxing Guide to parrying punches. 

How to Parry Punches in Boxing?

It is all about deflecting your opponent’s attack in another direction. Such an act will leave your hands free to counter by using your opponent’s momentum. Unfortunately, blocking a punch is not that efficient as it involves using the opponent’s speed, and parrying punches won’t occupy your hands or vision. 

Parry punches in Boxing

Why Parry in Boxing? 

Typically, Parrying punches technique is a fantastic defensive manoeuvre that will make you use your opponent’s momentum against him. It is a unique defensive move for blocking as it offers protection in counter opportunities for you while using your opponent’s energy. However, it is different from blocking as it prevents damage altogether. 

Parry will be more effective if the opponent over commits punches, but blocking will be just an option if you encounter a stronger opponent. Parry punching techniques are ahead of blocking as they are defensive and offensive at the same time. The difference between Parrying and blocking is that parry deflects the attack entirely. In contrast, parry absorbs partial damage—moreover, the best way to defend against stronger punches is by making them off balance and vulnerable. Therefore, one can have a better set-up to counter by learning how to block punches. 

Parry in Boxing

Effectiveness of Parry Punches

Parrying Punches technique offer perfect coordination between hand to eye, along with counter options like blocking and slipping. These are even useful to avoid body punches, and the vision is also unimpaired as you don’t need to guard to block punches. Furthermore, it imbalances your opponent and leaves him open for counters. Therefore, the harder the energy is, parry will be more effective. 

How to Parry Punches?

We cannot explain Parry singly or straightforwardly. Although the definition is clear, the application is quite challenging. We will try to make you learn various ways to dodge a punch in this all-exclusive parrying Punching Techniques in Boxing Guide. 

  1. Down Parry

A parrying technique for jabs and crosses in which you tap your hand lightly towards the bottom. The simplest one as you deflect punches downwards away from the face giving you the counter opportunity. 

Down Parry

Down Parry for Jab
  • Use rear hand meanwhile your leading handguard your chin
  • Jab after a down parry, you can counter with the cross
  • Clip your opponent on the right side and throw a jab on your own.
 Down Parry for Cross
  • Use your lead hand while parrying the cross
  • Rear hand to guard your chin against an incoming lead hook
  • Cross is a power punch, and leaning back a little while parrying
  • Make your opponent fall, counter with a lead hook, cross or jab.
  1. Side Parry

The side parry is quite similar to the down parry, but the difference is that you push opponents’ hands sideways by parrying downwards. Side parry is very useful against stronger punches and escapes them entirely. A successful Side Parry executes in a way that will force your opponent not to follow up an effective punch. It would be ideal for you to counter punch the opponent’s body. 

Side Parry

Side Parry for Jab
  • Use your rear hand, parry the opponent’s jab to the outside of the lead
  • Throw a rear hook while your rival’s leading side is entirely open
  • Throw a jab or cross to his head
  • Follow the jab/cross with a lead hook to throw him into the direction of the punch
  • Or try an uppercut to a hook, whereas your rival will fall into the punch
Side Parr for Cross
  • Parry when the opponent’s cross to the inside with the lead hand
  • If you and your opponent are orthodox, then parry the rival’s cross to the right side
  • Typically, side parry will expose the rear side of the rival’s body
  • Apply one-two jab and cross
  1. Loop Parry

An effective parrying technique is used to straight parry punches. First, use your hand to push an incoming punch away from the body to the side. Then, however, move your rival’s energy to the side away from your body in a circular way. 

Loop Parry

Loop Parry for Jab
  • Use your rear palm and push the opponent’s jab away from your body
  • If you are orthodox, move thrust to your right side as it will create an opening for a counter jab
  • Or you lead uppercut if you are quick on your feet
  • Keep an eye on the opponent’s rear hand as he can fire a straight cross or overhand
Loop Parry for Cross
  • By using your lead hand, push the opponent’s jab away to your left by its palm
  • Deflect your opponent’s incoming punch with a cross.
  1. Forearm Parry

A forearm parry deflects punches to the side or upward direction while using your forearms. However, there are multiple variations for the left and the right forearm. 

Foream Parry

Parry for right forearm
  • It will send your opponent’s punches above your shoulders, leaving your body open
  • Throw a move with either your left or right forearms
  • Use the right forearm to deflect energies upwards or to the side.
Parry for Left Forearm
  • Use your left forearm to deflect the opponent’s punch to the outside
  • Deflect rival’s right hands to create the opening for the right hand and counter jab
  • Apply 1-2 basic combinations
  1. Parry Up

Most challenging parrying techniques such as hooks come from around the guard. To execute this technique, use this against straight punches. Try to step in with your right hand, and it will help you to get on the inside where you land devastating counters. 

Parry Up

Inside Parry
  • The attempt left inside parry using your forearm
  • Roll away from the punch and shift the weight on the lead leg
  • Deflect the force to your right
  • Keep your weight on your front foot to counter
  • Stay extremely careful while attacking inside
  • While throwing the right, your opponent can try counter right away
  • Parry>Counter>Fail>Get countered>Parry again

A Concluded Note: 

There would be must-have Coaching equipment to practice jab and cross while applying parrying punches techniques. Star Combat comes with premium coaching equipment to cover all boxing needs during workout drills or in the ring. To practice parry punches, you need safe, light and comfortable gear that ensure protection. 

Some Parrying Tips for Boxing

  • Treat the Parrying as a shifting guard by reading punches to make more extensive motions.
  • Do not chase the punch; in fact, let it come to you.
  • Parry the straight punches and deflect forward-thrusting attacks away from you.
  • Block the small punches, as Parrying is more effective against the more significant ones.
  • Don’t parry your opponent’s right with your right and so on; in fact, do not cross parry.
  • Counter immediately that opponent won’t remember your parry.
  • When you are comfortable with Parrying, you feel relaxed with this early parry.
  • Focus on Switch Stance Parry, in which you move backwards, switching back and forth to southpaw.
  • Great boxers do not block punches; therefore, they just avoid them entirely.

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